Tofu - "rotten beans"

If we had stopped at the etymological analysis of the word "tofu" which leads to "Rotten beans" we might not be eating it today ! First from the Chinese "dòufu", passing by the Japanese "tõfu" it lands in Europe to take the name "tofu". We are then in 1603 !Derived from soy milk and then transformed by a coagulation process, "vegetarian cheese" has come a long way since then and today...

Avocado

Bring good fat in addition to being tasty – there is no better than avocado ! Sometimes fruit, sometimes vegetable, avocado comes to our plates in all shapes and Kit Pou Kwi makes it a key element in many of his recipes.This fruit, which is a wonderful companion to smoked salmon, tuna and other seafood, is also a sensation in vegetarian verrine. Often used as an entrance, the avocado looks...